GYM

Functional training space for classes, small group training and 1:1 personal training.

Outtrain has changed the way I look at training, I cannot live without it now!

  • If you are curious about getting active and want a fun, low-pressure way to start, trying a group gym class could be the perfect first step. Try your first class for £10 or start by buying a two week trial for just £45.

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  • If you are ready to take charge of your health and make a lasting investment in your well-being, joining a gym is a powerful commitment to your future self. We offer an Unlimited Membership package or the following options: 12 Sessions a Month, 8 Sessions a Month, 10 Class Pack or 20 Class Pack.

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Become a member and book your first classes HERE. All members are granted membership of Cambridge Rugby Club and are eligible for exclusive membership discounts. NHS and Blue Light discount is available on all membership packages. If you have additional questions, please contact us at info@outtrain.co.uk.

Our Timetable

MONDAY (GAS - CARDIO)

6AM, 7AM, 12PM 5:30PM

TUESDAY (LOADED - STRENGTH)

6AM, 7AM & 12PM

WEDNESDAY (HYBRID - STRENGTH & CARDIO)

6AM, 7AM , 9:30AM, 5:30PM

THURSDAY (LOADED - STRENGTH)

6AM, 7AM , 12PM, 5:30PM 6:30PM (HYROX)

FRIDAY (METRIX - CARDIO)

6AM, 7AM & 12PM

SATURDAY (CHALLENGE - TEAM WORKOUT)

8.30AM

SUNDAY (BURN - FULL BODY STRENGTH)

8.30AM

What Our Members Say.

When I first joined Outtrain I hadn’t set foot in a gym for a long time. I was starting from scratch. Although nervous for the first few classes and often talked myself out of going I soon began to love it, not only the workouts and seeing small improvements but the people too. The coaches are fantastic and the community really make the gym a happy place for me. My fitness has improved so much I can’t believe how far I have come since being there.

I’m probably one of the older members at OUTTRAIN and only really started my fitness journey later in life, but I have never once been made to feel old or less fit. From day one I have felt so welcomed by the coaches and members, many of whom I now consider friends. OUTTRAIN is incredibly inclusive, supportive and encouraging. They push you to achieve whatever your goals are, but there is never any pressure to do more than you want to. It has genuinely changed my life for the better in so many ways, and I would encourage anyone, whatever their age, ability or gender, to give it a go. You’ll soon be addicted to the classes and, if you want it, there is a wonderful community waiting for you too!

I love training at Outtrian. It’s great knowing that all you have to do is turn up and you’re guaranteed a great session. There’s no need to plan, just get there, with warm-ups and cool-downs covered too. The coaches are constantly motivating you to push further each session, helping you achieve your goals.

I joined OUTTRAIN in November last year and am so glad I did! I’ve always done some kind of fitness throughout my life from sports to gym-based weight training, but I’d never attempted HIIT or group fitness classes. Each session has a different focus, from weight-loaded strength training to HIIT to mobility so you get a really varied mix of training. All the coaches get to know you, help improve your technique, cheer you on and push you to your limits every session. I’ve never seen my fitness progress like it has since joining OT! It’s become about so much more than just getting my workout done for the day. It’s about seeing the coaches, catching up with the members and being part of a little community where we’re all motivating each other to survive & thrive each session!

Having classes that have broad variation, while still hitting key metrics, makes OT a great place to work out. You know that when you go to a GAS class, your engine and your durability will be put to the test, no matter what. Likewise, with LOADED, the programming over an 8 week period gives you the time and conditioning needed to increase strength and power through standard or Olympic style lifts. The coaches are committed to the group, making sure that each and every member exceed their goals. There’s always a vibe at OT.

OUTTRAIN introduced me to a world of fitness that I didn’t even know existed. When I joined I wasn’t that confident within myself but the community and the style of workouts have pushed me to thrive in all different areas of my life. The coaches are spectacular from the energy they carry to the programmed workouts. I have been with outtrain for over a year now and in that time I have accelerated my fitness from functional challenges- HYROX competitions- personal bests on my lifts. I owe it to the coaches at outtrain for believing in me and always pushing me to do my best within and outside the gym. This isn’t some normal gym to where you turn up, train and then leave, this is a gym to where you genuinely leave knowing you are in the right place. I have formed relationships to last a lift time within the walls of the gym and can happily say that joining outtrain was the foundation of what turned my life around and put me in the position I am in today.

Personal Training

One-to-one coaching, built around you.

Perfect for working towards specific goals, building confidence outside of the class environment, improving technique or simply getting more personalised support with your training. Find out more.

FAQs

How do I join the gym? We offer first class for £10 for you to try and see what we are all about. Use Code OUTTRAIN at checkout on the “BOOK NOW’  page.

What membership options do you offer? We offer a variety of options to suit your lifestyle and goals, ranging from 8 per month to unlimited and also class packs that you can use as you please.

Can I book personal training? Sure, we offer personal training with some of our coaches, Drop us an email and we can help connect you with one that matches your goals and requirements.

Email info@outtrain.co.uk or drop us a message on Instagram @out.train

Do you offer open gym? This will be something we offer members in the future but currently, no.

What else do you offer? At Outtrain we also offer Run Club “Outrunners’, and various events throughout the year!

Where are you located and do you have parking? Cambridge Rugby Club, Fields, Ellgia, Granchester Rd, Cambridge, CB39ED. We have lots of free parking right outside the gym.

Is the gym available to rent for independent events? Yes, please email us info@outtrain.co.uk