EVENTS
We host 4 major fitness events a year — high-energy events that challenge endurance, aerobic capacity, and mental grit. Athletes come from all over to test limits, break barriers, and celebrate progress together.
But it’s not just about going hard. Outtrain also creates space to slow down — with wellness events focused on recovery, relaxation, and mental well-being. We offer run and yoga events collaborating with local partners to give you a great opportunity to connect and socialise too
Whether you're here to compete, recharge, or connect, our events fuel your fitness — inside and out.
If you are a local business or community that are looking to hold an event or looking for a wellness partner to facilitate activities than reach out to us.
Let’s Go!
Push your limits, prove it to yourself. Join the challenge, and discover what you're truly capable of.
What People Are Saying
“After a hard year for everyone, this competition was exactly what I needed. From the organisation and the chosen location to the workouts and the people there, everything was perfect. It was also the first time I did something like this and l know I will definitely do it again!”
“Outtrain is the stuff of dreams and nightmares. One of the most fun, welcoming and exciting fitness comps around with possibly the most brutal programming I've ever attempted. When I wasn't laying on the floor trying to breathe I was having the best time with the most amazing people.”
“Outtrain gives you the opportunity to push your boundaries and see what you're really capable of, in a safe and fun environment. Get out of your comfort zone while sharing the experience as a team. You'll go back to your norm feeling re-energized for weeks after!”
FAQs
What style of workouts are they? Functional. Our workouts incorporate functional movements utilising ‘awkard’ equipment to test individuals and teams. There is always a combination of body weight and weighted movements with a strong functional training element. There may be running or swimming depending on locations. Typical equipment will be, free weights, kettlebells, battle ropes, sandbags, slam balls, rowers, ski ergs and assault bikes. Equipment and workouts will be different every time and will depend on location.
Do I need to be fit to join a team? A basic to advanced level of fitness is required as there will be an element of endurance in the workouts. However no technical lifting experience is needed. Exercises and weights will be scaled for females and males. See event details for minimum weights. Due to the nature of it being a competition there will be no regressions for exercises. No reps are counted if a lift or exercise isn’t completed to standard.
During a team event it is important you work as a team to achieve the highest score, an element of strategic planning will help.
Is there an age limit? Minimum age is 18 years old for competitions and 16 years of age for the gym. There is no maximum age.
Where do events take place? Our events will vary in location and size. Follow our instagram to stay updated. Our planned events are feature on our website. We can also host events on your behalf if you are a gym, team or company that would like to hold a competition.
Can I join if I am not competing? All supporters are welcome to join our events. We will also be looking for volunteers to judge at our events. Of course Vendors are always welcome and we prefer to partner with small independents that are local to the event. If you are keen to get involved for a fun day of judging, please drop us an email.
All participants will be required to complete a waiver prior to taking part in the competition or training session.
What is your cancellation policy? Outtrain competition and event bookings are non refundable after 8 weeks prior to the event date. If a member of the team cannot take part you may find a replacement up to the start of the event.
Stay in the Know.
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